Cooking Light Cookbook 1992
Type
Book
Authors
ISBN 10
0439064872
ISBN 13
9780439064873
Category
Fiction
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Publication Year
1991
Publisher
Pages
272
Description
This cookbook features a collection of healthy recipes and menus which are high in flavour but low in calories and fat. Special cooking techniques offer a lighter and healthier way of eating without sacrificing taste or satisfaction. More than 350 recipes from appetizers to desserts and from "everyday" to "gourmet" recipes are included. Complete at-a-glance nutritional analysis comes with every recipe with calories, protein, fat, carbohydrate, cholesterol, iron, sodium and calcium levels indicated. Nutritional information, including FDA approvals and fitness tips, as well as an exercise and workout section are included. - from Amzon
Number of Copies
2
